Meet JO

At Jo’s – I'm all about REAL PEOPLE, REAL FOOD, and REAL RESULTS.  I have been in the fitness industry for over 25 years – guiding and training people through lifestyle changes.  My mission has always been that of strength-based training and evolving into the best version of you.

 

My excitement in training people is obvious from the first time we meet. I train across the spectrum of athletes, from those making lifestyle changes – whether through strength or losing weight - to stroke patients, to clients dealing with dementia, Alzheimer's, or Parkinson's disease, expecting moms, and a whole lot more.

 

I care about every client I train. Success & goal-based training is my mission.  My gym supports everyone in a non-intimidating atmosphere – so whether you are a novice or a seasoned athlete, you are always welcomed at Jo's.  

Qualifications

Certified Personal Trainer/Coach

Sports Nutrition & Health Coach

Group Exercise Instructor
 

Restorative Health Coach

Accomplished Figure &

Bodybuilding Competitor

Accomplished  Nationally Recognized Powerlifter

Media Resource Fitness Expert

Girls JV & Varsity Basketball Coach

2017 Women of Distinction Recipient

25+ Years of Fitness Experience

Fun Facts

My favorite food is peanut butter.

I am from Butternut, WI, baby!

I have 2 beautiful daughters -

Jordan & Sadie.

I hate heights - no to skydiving!

I love to be in nature & hike -

I like quiet.

My favorite color is RED!

My favorite memories are growing up on my family farm!

I am truly blessed beyond measure.

Jo's

fitness

garage

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© 2020 by  Faust Design Co.

Hours of Operation 

Mon: 4:30 AM to 7 PM

Tues: 4:30 AM to 3 PM

Wed: 4:30 AM to 7 PM

Thurs: 4:30 AM to 7 PM

Fri: 4:30 AM to 12 PM

Sat: 7-8 a.m. (class)

Sun: Closed

Contact Me

110 West  Dukes Street, Suite 2

Mankato, MN 56001

 

Mail: jo@josfitnessgarage.com

Tel: 507-995-0317