Leads by Example.
At Jo's, I'm all about REAL PEOPLE,
REAL FOOD, and REAL RESULTS.
I've been a leader in the fitness industry for over 25 years - guiding and training people in lifestyle changes.
Clean - Private - Local - 24/7 Access
“I had a stroke over five years ago that affected my left side mobility. Working with Jo has kept me strong and able to keep as much mobility as possible. Going to the gym with Jo has also been good for my heart as I can't do any other form of exercise. She encourages me to push forward and it's very beneficial. She is an awesome trainer and I look forward to working with her on a regular basis.”